This is Episode #38 and you’ll hear Host Dr. Meenal uncover her own journey with speaking up & not speaking up. Watch the video episode on YouTube and listen to the audio episode on Apple Podcasts, Spotify, and your other favorite podcast spots – follow and leave a 5-star review if you’re enjoying the show!
Uncover Your Eyes with Dr. Meenal Episode #38: Eyes On - Speaking Up
Silence isn’t strength - your voice is. What areas of your life are you avoiding speaking up in? In this solo episode, Dr. Meenal uncovers her own journey with speaking up and not speaking up. Hear why it’s important for kids & adults to speak up for their mental health & wellbeing, why you need to speak up when your name is mispronounced or you’re being bullied, how speaking up can improve things in the workplace, why speaking up means being kind to others and ourselves, and how we can start a positive movement by speaking up. Here’s a small sample of what you will hear in this episode:
- When to speak up
- Why it’s valuable to share what you believe on Linkedin
- Dealing with teachers mispronouncing your name
- Showing your children how to advocate for themselves in school
- Speaking up against bullying
Subscribe to Uncover Your Eyes on your favorite podcast platform and YouTube, and learn more about Dr. Meenal on Instagram @Dr.MeenalAgarwal.
Show Notes
- Eyes On - Speaking Up
- [0:11] The book Speak Up
- [1:10] Speaking up about forms of bullying
- [2:30] Our episode on Kindness
- [3:26] Speaking up for what you need
- [5:31] Verbalize what is wrong
- [7:15] Posting something meaningful
- [8:38] Did you notice these couple of teachers say your name wrong?
- [9:35] Speaking up as an act of kindness
- Subscribe to Uncover Your Eyes on your favorite podcast platform and YouTube, and learn more about Dr. Meenal on Instagram @Dr.MeenalAgarwal
- Theme Song: “Upbeat Motivational Pop Rock” by Alexey Anisimov