This is Episode #34 and you’ll hear Host Dr. Meenal uncover what caused her to ask herself this question. Watch the video episode on YouTube and listen to the audio episode on Apple Podcasts, Spotify, and your other favorite podcast spots – follow and leave a 5-star review if you’re enjoying the show!
Uncover Your Eyes with Dr. Meenal Episode #34: Eyes On - When Is Enough Enough?
When is enough enough? It’s a question we don’t ask ourselves enough. In this solo episode, Dr. Meenal uncovers what caused her to ask herself this question. Hear the things that make us physically & mentally exhausted, why we always want more, why we can’t just be satisfied, signs it’s time to make a change based on your mental health & wellbeing, and how to find hobbies that relax you & your family. Here’s a small sample of what you will hear in this episode:
- Knowing what satisfaction feels like to you
- Following what you’re passionate about
- Not comparing your “enough” to others
- Balancing many identities
- Recognizing your limits
- Managing multiple competing desires
- Knowing the signs of when enough is enough
Subscribe to Uncover Your Eyes on your favorite podcast platform and YouTube, and learn more about Dr. Meenal on Instagram @Dr.MeenalAgarwal.
Show Notes
- Eyes On - When Is Enough Enough?
- [0:10] What sparked this question for Meenal?
- [1:10] When can we just be satisfied?
- [2:07] Learning to balance it all
- [2:37] Do you know when to stop wanting?
- [3:35] When are you going to make that move for yourself to be happy?
- [5:02] Cutting the cord on toxic relationships
- [6:25] Focusing on things you’re passionate about
- [7:22] When is enough enough for you?
- Subscribe to Uncover Your Eyes on your favorite podcast platform and YouTube, and learn more about Dr. Meenal on Instagram @Dr.MeenalAgarwal
- Theme Song: “Upbeat Motivational Pop Rock” by Alexey Anisimov