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Home » What's New » Ep 10 – Eyes On – The Invisible Mental Health and My Airplane Friend

Ep 10 – Eyes On – The Invisible Mental Health and My Airplane Friend

Jul 23, 2024

Episode 10

This is Episode #10 and you’ll hear Host Dr. Meenal Agarwal uncover her recent flight - the first flight she’s taken by herself in 8 years. Watch the video episode on YouTube and listen to the audio episode on Apple Podcasts, Spotify, and your other favorite podcast spots – follow and leave a 5-star review if you’re enjoying the show!

Uncover Your Eyes with Dr. Meenal Episode #10: Eyes On - The Invisible Mental Health and My Airplane Friend

You never know what “invisible” mental health considerations a stranger might have. They might even be going through the same things you are. In this solo episode, Dr. Meenal uncovers her recent flight - the first flight she’s taken by herself in 8 years. As you can imagine, the nerves and stress level were pretty high. But you never know who may be sitting in your row, and the connection you can make with a stranger. Let’s remember to be there for each other, uplift each other, and say hi to your neighbor. This episode covers everything from flying alone to stress. Here’s a small sample of what you will hear in this episode:

  • How was Meenal’s flight?
  • Why was she in shock?
  • What did the man behind her say?
  • Why are flights stressful?
  • How often should you check your flight status?
  • Is it okay to be a germaphobe?
  • How do you handle anxiety on a plane?
  • Why can mental health be invisible?

Subscribe to Uncover Your Eyes on your favorite podcast platform and YouTube, and learn more about Dr. Meenal on Instagram @Dr.MeenalAgarwal.

Show Notes